In a world filled with constant stimulation, The Vibe WithinTM invites you to slow down, breathe deeply, and reconnect with yourself. This immersive two-hour experience is thoughtfully designed to calm the nervous system and create space for stillness, reflection, and renewal. Through ceremonial cacao, guided meditation, wireless silent headphones, live sound healing, and mindful journaling, you’ll be supported in releasing stress and returning to a place of inner balance.
Our journey begins with a warm cup of ceremonial cacao, followed by gentle breathwork and a guided meditation delivered through wireless headphones, allowing you to fully immerse yourself without external distractions. As your practice deepens, live sound healing with percussion, singing bowls, and ambient instruments will create a rich sensory experience that encourages deep relaxation and presence. The evening concludes with reflective journaling and a gentle closing circle, offering time to integrate your experience and connect with a supportive community. Whether you’re new to meditation or have an established practice, this experience is open to all and provides a welcoming space to pause, restore, and reconnect. Join us beneath the Balinese sky and discover the healing power of silence, sound, and presence. Leave feeling grounded, renewed, and inspired to carry a greater sense of peace into your everyday life.
Meet Your Teacher
Ebony Smith aka The Ghetto Guru
Ebony Smith and Xavier Mitchell are the founders of Yoga N Da Hood Wellness, a global wellness initiative dedicated to making mindfulness, yoga, and healing accessible to all.
Ebony is an E-RYT 500, trauma-informed yoga therapist, mindfulness educator, and founder of Yoga N Da Hood. With more than 20 years of experience in education and wellness, she holds a Master’s degree in Mindfulness and specializes in nervous system regulation, meditation, trauma-informed yoga, and creating inclusive spaces for healing and personal growth.
Xavier is a musician, percussionist, sound healing facilitator, and wellness practitioner whose immersive sound journeys invite participants into deep relaxation and presence. Drawing from rhythm, vibration, and intuitive sound, he creates transformative experiences that complement meditation and mindfulness practices.
Together, Ebony and Xavier blend guided meditation, breathwork, silence, movement, and live sound healing to create restorative experiences that support emotional well-being, inner peace, and authentic connection. Their mission is to help individuals reconnect with themselves, cultivate resilience, and experience the profound healing that emerges through presence, community, and intentional practice.
Location
The IN Movement Bali
Jl. Nyuh Bojog, Mas,Kecamatan Ubud,
Kabupaten Gianyar, Bali 80571 Get Directions →
Ready to Begin?
A two-hour immersive journey into stillness through guided meditation, silence, and live sound healing.
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