PRACTICE WITH PURPOSE
The IN Movement Podcast
Yoga, meditation & breathwork — ancient wisdom with modern relevance, hosted by Michael Henri from Ubud, Bali.
202 EPISODES · NEW EPISODES REGULARLY
Latest episode
EP 205 · JUL 2026 · ANATOMY & MOVEMENT · WITH AKSHAY BHAT
Raja Yoga is the path of willpower — Patanjali's 8 limbs that lead from a restless mind to stillness. Akshay Bhat maps the whole way. What if real…
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All episodes
EP 205 · ANATOMY & MOVEMENT
Raja Yoga: The 8 Limbs of Patanjali Explained with Akshay Bhat
1 hr 16 min
EP 204 · EMOTIONS & INNER WORK
Yoga Sutras: The 5 Kleshas Stealing Your Inner Peace
1 hr 12 min
EP 203 · CONSCIOUS LIVING & PURPOSE
Breathwork After Burnout: The Tool Under Your Nose with John Quirk
1 hr 24 min
EP 202 · CONSCIOUS LIVING & PURPOSE
From Pro Soccer to Yoga: Redefining Success with Marc Laws
32 min
EP 201 · CONSCIOUS LIVING & PURPOSE
Burnout to Yoga Teacher: The Invisible Inner Work with Erin Hayes
39 min
EP 200 · YOGA PHILOSOPHY
Sekala and Niskala: The Balinese Philosophy of Seen and Unseen
36 min
EP 199 · EMOTIONS & INNER WORK
Negativity Bias: Why Bad Days Stick and What to Do with Michael Henri
9 min
EP 198 · CONSCIOUS LIVING & PURPOSE
Hypnotherapy and Yoga: Letting Go of Who You’re Not with Laila El iDrissi
31 min
EP 197 · EMOTIONS & INNER WORK
Rooted, Not Rattled: Finding Home Inside Yourself
41 min
EP 196 · BREATHWORK
Breathwork Beyond the Hype with Dirk Hamelijnck
31 min
EP 195 · ANATOMY & MOVEMENT
Yoga Anatomy Meets Subtle Energy with Michael Henri
37 min
EP 194 · CONSCIOUS LIVING & PURPOSE
Finding Purpose Through Yoga in Bali with Kimberley Utama
26 min
EP 193 · BUSINESS OF YOGA
Building Community and Belonging After Burnout with Leah Santa Cruz
39 min
EP 192 · BUSINESS OF YOGA
Conscious Leadership in Wellness Business with Paul Teodo
22 min
EP 191 · BUSINESS OF YOGA
Building The IN Movement: The Inner Work Behind the Vision with Byron de Marsé
42 min
EP 190 · CONSCIOUS LIVING & PURPOSE
Empowered to Pause
5 min
EP 189 · CONSCIOUS LIVING & PURPOSE
How Narratives Shape You: Facts, Hype, and Truth with Byron and Michael
44 min
EP 188 · CONSCIOUS LIVING & PURPOSE
Addicted to Healing: When Spiritual Work Keeps You Stuck with Byron and Michael
47 min
EP 187 · EMOTIONS & INNER WORK
What Sadness, Frustration, and Anger Are Telling You with Michael Henri
45 min
EP 186 · CONSCIOUS LIVING & PURPOSE
AI & Yoga — Tools, Truth, and What Can’t Be Replaced with Byron and Michael
30 min
EP 185 · EMOTIONS & INNER WORK
From People-Pleasing to Truth with Michael Henri
36 min
EP 184 · EMOTIONS & INNER WORK
Teacher and Student: Comparison vs. Connection with Byron de Marsé
44 min
EP 183 · EMOTIONS & INNER WORK
Why We Mask: Performing for Acceptance vs. Real Belonging with Michael Henri
31 min
EP 182 · EMOTIONS & INNER WORK
It’s OK to Feel This Way: Validation vs Invalidation with Michael Henri
29 min
EP 181 · BUSINESS OF YOGA
Yoga Business and Money Mindset with Kalina Kielan
1 hr 3 min
EP 180 · CONSCIOUS LIVING & PURPOSE
How to Deal With Uncertainty: Trust vs. Control with Michael Henri
32 min
EP 179 · EMOTIONS & INNER WORK
Emotional Intimacy vs. Isolation: The Healing Power of Being Seen with Michael Henri
34 min
EP 178 · EMOTIONS & INNER WORK
Unity Consciousness and Awakening in India with Lucy St John
1 hr 12 min
EP 177 · EMOTIONS & INNER WORK
How to Stop Comparing Yourself to Others with Michael Henri
35 min
EP 176 · CONSCIOUS LIVING & PURPOSE
Beginner’s Mindset: How to Start Over Without Fear with Michael Henri
41 min
EP 175 · CONSCIOUS LIVING & PURPOSE
Perfectionism and Burnout: Breaking the Pattern with Ethan Brown
1 hr 1 min
EP 174 · EMOTIONS & INNER WORK
Self-Compassion for Teachers: Why Self-Criticism Backfires with Michael Henri
25 min
EP 173 · EMOTIONS & INNER WORK
Stop Seeking Approval: Be Seen Without Changing Who You Are with Michael Henri
25 min
EP 172 · EMOTIONS & INNER WORK
Quieting the Inner Critic: False Identity vs. True Self with Michael Henri
30 min
EP 171 · EMOTIONS & INNER WORK
How to Let Go of Attachment: Fear of Regret vs. Trust with Michael Henri
33 min
EP 170 · EMOTIONS & INNER WORK
Pride vs. Humility: When Ego Blocks Your Growth with Michael Henri
20 min
EP 169 · EMOTIONS & INNER WORK
How to Know When to Let Go: Hope vs. Grief with Michael Henri
24 min
EP 168 · EMOTIONS & INNER WORK
Why We Avoid Difficult Conversations with Michael Henri
30 min
EP 167 · EMOTIONS & INNER WORK
Vulnerability, Ego, and the Hidden Costs of Always Being Right with Michael Henri
32 min
EP 166 · CONSCIOUS LIVING & PURPOSE
Inspiration vs. Motivation vs. Discipline: What Really Drives Success with Michael Henri
32 min
EP 165 · CONSCIOUS LIVING & PURPOSE
Holistic vs. Modern Medicine: Why We Need Both with Michael Henri
35 min
EP 164 · EMOTIONS & INNER WORK
Perfectionism, Making Mistakes, and Letting Go with Michael Henri
31 min
EP 163 · EMOTIONS & INNER WORK
Navigating Death, Loss, and the Human Experience of Grief with Michael Henri
25 min
EP 162 · EMOTIONS & INNER WORK
Managing Expectations: Why Unmet Hopes Hurt with Michael Henri
35 min
EP 161 · EMOTIONS & INNER WORK
Stress, overwhelm, and growth: how to embrace life’s pressures with Michael Henri
26 min
EP 160 · EMOTIONS & INNER WORK
Healing Trauma with Yoga and Psychedelics: Ping’s Inspiring Path with Ping Vithaya
1 hr 1 min
EP 159 · BREATHWORK
Pranayama and Breath as Medicine with Akshay Bhat
55 min
EP 158 · EMOTIONS & INNER WORK
How to Process Anger and Frustration with Michael Henri
41 min
EP 157 · CONSCIOUS LIVING & PURPOSE
The Five Elements of Wellness: Chinese Medicine for a Balanced Life (Part 2) with Jaclyn Keoh
53 min
EP 156 · CONSCIOUS LIVING & PURPOSE
The Five Elements of Wellness: Chinese Medicine for a Balanced Life (Part 1) with Jaclyn Keoh
46 min
EP 155 · EMOTIONS & INNER WORK
Cultivating True Confidence Building Pride and Self-Acceptance with Michael Henri
39 min
EP 154 · CONSCIOUS LIVING & PURPOSE
Kapha, Pitta, Vata: Understanding Ayurveda’s Three Body Types with Akshay Bhat
50 min
EP 153 · CONSCIOUS LIVING & PURPOSE
Ayurveda and Yoga: The Path to Health, Happiness, and Liberation with Akshay Bhat
42 min
EP 152 · CONSCIOUS LIVING & PURPOSE
Uncovering Your Authentic Intuition: A Guide to Trusting Yourself with Michael Henri
23 min
EP 151 · CONSCIOUS LIVING & PURPOSE
Acro Yoga and Self-Discovery in Bali with Juliya
1 hr 1 min
EP 150 · EMOTIONS & INNER WORK
Raising Emotionally Intelligent Kids Through Yoga and Inner Work with Andrea Wieser
1 hr 1 min
EP 149 · CONSCIOUS LIVING & PURPOSE
Finding Your Purpose Through Yoga with Lisa Flynn
1 hr 6 min
EP 148 · CONSCIOUS LIVING & PURPOSE
Yoga After a Spinal Injury: Healing and Resilience with Charmaine Mitchell
55 min
EP 147 · ANATOMY & MOVEMENT
Beyond Flexibility: Building Strength and Control in Yoga with Michael Henri
38 min
EP 146 · EMOTIONS & INNER WORK
How Childhood Shapes Your Emotions with Dr. Brendan Doherty
1 hr 1 min
EP 145 · BREATHWORK
Balance and Harmony: The Power of Hatha Yoga with Vijeth Kumar
53 min
EP 144 · BUSINESS OF YOGA
Leaving Corporate for Yoga Teaching in Bali with Phil Kowalik
44 min
EP 143 · EMOTIONS & INNER WORK
Corporate Career to Yoga Teacher: Building Confidence with Rini Riraharjanti
36 min
EP 142 · EMOTIONS & INNER WORK
Teaching Yoga to an Empty Room: Praise and Criticism with Megan Cowley
57 min
EP 141 · EMOTIONS & INNER WORK
Imposter Syndrome as a New Yoga Teacher with Andrei
50 min
EP 140 · CONSCIOUS LIVING & PURPOSE
The Meaning of Namaste and Daily Yoga Habits with Akshay Bhat
48 min
EP 139 · YOGA PHILOSOPHY
Patanjali’s Wisdom: The Essence of Yoga Sutras with Akshay Bhat
31 min
EP 138 · EMOTIONS & INNER WORK
Healing Through Tradition: Akshay Bhat on Mantras and Yoga
1 hr 1 min
EP 137 · EMOTIONS & INNER WORK
Energy Work and Projections: Managing Boundaries with Cat Kabira
55 min
EP 136 · EMOTIONS & INNER WORK
Overwhelm and Boundaries in Energy Work with Cat Kabira
1 hr 2 min
EP 135 · EMOTIONS & INNER WORK
Balancing Boundaries: Navigating Mental Health in Yoga Teacher Training with Dr. Brendan
1 hr 7 min
EP 134 · EMOTIONS & INNER WORK
Harmony Within: Nurturing Mental Health Through Yoga Philosophy with Dr. Brendan
1 hr 5 min
EP 133 · EMOTIONS & INNER WORK
Yamas and Niyamas for Mental Health with Dr. Brendan
53 min
EP 132 · EMOTIONS & INNER WORK
Mindful Asanas: Uniting Mental Health and Yoga with Dr. Brendan
49 min
EP 131 · RELATIONSHIPS & CONNECTION
Bhakti Yoga: Devotion, Love, and Service with Vijeth Kumar
44 min
EP 130 · EMOTIONS & INNER WORK
Yamas and Niyamas: Embracing Imperfection with Vijeth Kumar
44 min
EP 129 · EMOTIONS & INNER WORK
What Is Empowerment Flow Yoga? with Byron de Marsé
52 min
EP 128 · YOGA PHILOSOPHY
Chakras and Koshas Explained with Byron de Marsé
51 min
EP 127 · CONSCIOUS LIVING & PURPOSE
Ashtanga vs Vinyasa: Find Your Style with Byron de Marsé and Alyssa Goldberg
49 min
EP 126 · BUSINESS OF YOGA
How to Host a Yoga Retreat, with John Quirk
51 min
EP 125 · BUSINESS OF YOGA
How to Build a Yoga Teaching Career, with John Quirk
51 min
EP 124 · BUSINESS OF YOGA
Leaving Corporate to Teach Yoga Full-Time, with John Quirk
42 min
EP 123 · TEACHING & CRAFT
How to Plan a Yoga Class Sequence, with Alyssa Goldberg
36 min
EP 122 · BREATHWORK
Ujjayi Breath and Smooth Yoga Transitions, with Byron de Marsé
34 min
EP 121 · ANATOMY & MOVEMENT
Sequencing for Every Body Type with Paul Teodo
32 min
EP 120 · ANATOMY & MOVEMENT
Common Sequencing Mistakes and Their Solutions with Paul Teodo
24 min
EP 119 · ANATOMY & MOVEMENT
Asking About Injuries in Yoga with Michael Henri
23 min
EP 118 · BREATHWORK
Trauma-Informed Yoga: How to Process Emotions, with Katie Nesbitt
1 hr 11 min
EP 117 · EMOTIONS & INNER WORK
Setting Personal Boundaries with Michael Henri
31 min
EP 116 · EMOTIONS & INNER WORK
Metta Meditation – Loving Kindness with Leah Santa Cruz
42 min
EP 115 · YOGA PHILOSOPHY
The Five Elements in TCM with Persia Juliet
1 hr 5 min
EP 114 · BREATHWORK
Breathwork for Processing Emotions, with Cat Kabira
1 hr 1 min
EP 113 · CONSCIOUS LIVING & PURPOSE
Coping with Change and Uncertainty, with Dr. Brendan
56 min
EP 112 · EMOTIONS & INNER WORK
How to Deal with Nervousness and Overwhelm with Michael Henri
37 min
EP 111 · CONSCIOUS LIVING & PURPOSE
Finding Your Teaching Voice, with Megan Cowley
42 min
EP 110 · TEACHING & CRAFT
Yoga Cueing and Voice for Teachers (Part 2), with Paul Teodo
29 min
EP 109 · CONSCIOUS LIVING & PURPOSE
Myth and Ritual in Yoga, with Carlos Tao
1 hr 2 min
EP 108 · EMOTIONS & INNER WORK
The Science of Energy with Michael Henri
21 min
EP 107 · EMOTIONS & INNER WORK
Yoga in Mysore, India: A Life of Gratitude, with Vijeth Kumar
41 min
EP 106 · CONSCIOUS LIVING & PURPOSE
Conscious and Subconscious Mind with Michael Henri
27 min
EP 105 · BUSINESS OF YOGA
Money Mindset with Silfath Sophia
47 min
EP 104 · BUSINESS OF YOGA
Yoga for Athletes: Building a Niche Business, with Abi Carver
1 hr 4 min
EP 103 · TEACHING & CRAFT
Yin and Yang of Teaching Yoga with Paul Teodo
41 min
EP 102 · EMOTIONS & INNER WORK
Mindfulness and Somatic Awareness, with Katie Nesbitt
1 hr 14 min
EP 101 · BUSINESS OF YOGA
How to Start Teaching Yoga After YTT, with Alyssa Goldberg
53 min
EP 99 · ANATOMY & MOVEMENT
What is Fascia with Michael
25 min
EP 98 · ANATOMY & MOVEMENT
How to Fix Text Neck
21 min
EP 97 · EMOTIONS & INNER WORK
Energy Healing After Trauma, with Cat Kabira
1 hr 3 min
EP 96 · ANATOMY & MOVEMENT
What is Yin Yoga with Paul Teodo
40 min
EP 95 · CONSCIOUS LIVING & PURPOSE
Energy in Yoga: What It Is and How to Work With It with Michael and Byron
32 min
EP 94 · MEDITATION & MINDFULNESS
Meditation for Relationships with Leah Santa Cruz
25 min
EP 93 · TEACHING & CRAFT
Yoga Teaching Tips: Being Relatable and Seen (Part 1) with Byron de Marsé
25 min
EP 92 · YOGA PHILOSOPHY
What is Yoga with Byron de Marse and Alyssa Goldberg
36 min
EP 91 · CONSCIOUS LIVING & PURPOSE
What is Human Design with Tsamara Fahrana
53 min
EP 90 · ANATOMY & MOVEMENT
How to Incorporate Anatomy into your Yoga teaching
32 min
EP 89 · EMOTIONS & INNER WORK
Sitting with Discomfort: Is It Really an Emotion? with Michael Henri
12 min
EP 88 · MEDITATION & MINDFULNESS
Meditation Myths for Beginners, with Leah Santa Cruz
42 min
EP 86 · CONSCIOUS LIVING & PURPOSE
Why Teach Yoga? Finding Your Spark as a Teacher with Byron de Marsé
32 min
EP 85 · RELATIONSHIPS & CONNECTION
Hands-on Adjustments and Receiving Feedback
41 min
EP 84 · CONSCIOUS LIVING & PURPOSE
Announcement of Pause
3 min
EP 83 · ANATOMY & MOVEMENT
Anatomy of Breathing
43 min
EP 82 · YOGA PHILOSOPHY
Do You Have to Be Vegan to Be a Yogi? Ahimsa Explained with Byron and Michael
22 min
EP 81 · YOGA PHILOSOPHY
Karma in Yoga: Good Karma vs Bad Karma Explained with Byron and Michael
24 min
EP 80 · EMOTIONS & INNER WORK
Trauma Informed Yoga with Anthea Taeuber
58 min
EP 79 · BUSINESS OF YOGA
How to Get Hired as a Yoga Teacher: Building a Career That Lasts with Paul Teodo
27 min
EP 78 · BUSINESS OF YOGA
How to Lead a Successful Yoga Retreat with Paul, Byron and Michael
27 min
EP 77 · TEACHING & CRAFT
How to Choose a Yoga Teacher Training with Paul Teodo and Byron de Marsé
34 min
EP 76 · CONSCIOUS LIVING & PURPOSE
Affirmations and Creating Habits with Jaeden Schafer
44 min
EP 75 · RELATIONSHIPS & CONNECTION
How Language Shapes Your Mindset and Your Yoga Teaching with Byron de Marsé
26 min
EP 74 · CONSCIOUS LIVING & PURPOSE
How to Get Motivated: Shift Your Physiology, Shift Your Mood with Byron and Michael
24 min
EP 73 · CONSCIOUS LIVING & PURPOSE
Law of Attraction Explained with Byron and Michael
27 min
EP 72 · EMOTIONS & INNER WORK
Brahmacharya, Porn and Sexual Energy with Eric Lougheed
55 min
EP 71 · CONSCIOUS LIVING & PURPOSE
Masculine and Feminine Energy: Finding a Healthy Balance with Byron and Michael
30 min
EP 70 · CONSCIOUS LIVING & PURPOSE
Discipline in Your Yoga Practice: How to Stick With It with Byron and Michael
21 min
EP 69 · CONSCIOUS LIVING & PURPOSE
Mastering Flow State with Byron and Michael
17 min
EP 68 · EMOTIONS & INNER WORK
Trauma-Informed Yoga with Russel (Rusty) Price
52 min
EP 67 · EMOTIONS & INNER WORK
The Ego in Yoga: How Ego Develops from Childhood (Part 3) with Byron and Michael
15 min
EP 66 · EMOTIONS & INNER WORK
The Ego in Yoga: Comparison and Personal Stories (Part 2) with Byron and Michael
19 min
EP 65 · EMOTIONS & INNER WORK
The Ego in Yoga Philosophy: Deconstructing the Ego (Part 1) with Byron and Michael
18 min
EP 64 · EMOTIONS & INNER WORK
Managing Anxiety with Kristina Blundon
49 min
EP 63 · CONSCIOUS LIVING & PURPOSE
Authenticity as a Yoga Teacher: How to Be More Yourself with Byron and Michael
24 min
EP 62 · CONSCIOUS LIVING & PURPOSE
Integrity as a Core Value: How to Keep Your Word with Byron and Michael
20 min
EP 61 · CONSCIOUS LIVING & PURPOSE
Freedom as a Core Value: Financial, Emotional and Beyond with Byron and Michael
22 min
EP 60 · BUSINESS OF YOGA
Yoga Business Without Burnout: Core Values with Sharni Quinn
49 min
EP 59 · ANATOMY & MOVEMENT
The Most Common Questions Asked in a Yoga Teacher Training (Part 2)
20 min
EP 58 · ANATOMY & MOVEMENT
The Most Common Questions Asked in a Yoga Teacher Training (Part 1)
20 min
EP 57 · TEACHING & CRAFT
Yoga Teacher Pet Peeves (Part 3) with Byron de Marsé
17 min
EP 56 · TEACHING & CRAFT
Yoga Teacher Pet Peeves (Part 2) with Byron de Marsé
17 min
EP 55 · TEACHING & CRAFT
Yoga Teacher Pet Peeves (Part 1) with Byron de Marsé
19 min
EP 54 · EMOTIONS & INNER WORK
Emotional Release in Yoga: Why Emotions Come Up on the Mat with Byron and Michael
19 min
EP 53 · CONSCIOUS LIVING & PURPOSE
Intention Setting in Yoga: The Light and the Dark Side with Byron and Michael
18 min
EP 52 · ANATOMY & MOVEMENT
How to Practice Yoga with a Wrist Injury
18 min
EP 51 · ANATOMY & MOVEMENT
Yoga Injury Prevention: Why Experienced Yogis Still Get Hurt
17 min
EP 50 · BUSINESS OF YOGA
Yoga Business Advice for New Teachers with Amy MacDonald
53 min
EP 49 · ANATOMY & MOVEMENT
How to Practice Yoga with Lower Back Pain
16 min
EP 48 · EMOTIONS & INNER WORK
Teaching a Bad Yoga Class: How to Bounce Back with Byron de Marsé
18 min
EP 47 · ANATOMY & MOVEMENT
Pros and Cons of Hot Yoga
16 min
EP 46 · BUSINESS OF YOGA
From Physiotherapist to Yoga Teacher: Michael Henri’s Story (Part 2)
50 min
EP 45 · ANATOMY & MOVEMENT
How to Practice Yoga with a Knee injury with Michael Henri
16 min
EP 44 · ANATOMY & MOVEMENT
How to Practice Yoga with an Ankle Injury with Michael Henri
17 min
EP 43 · ANATOMY & MOVEMENT
Benefits of Practicing Acro Yoga with Caspian Burrell
46 min
EP 42 · TEACHING & CRAFT
How to Control the Room when Teaching Yoga with Byron
15 min
EP 41 · BUSINESS OF YOGA
How to Teach Yoga in a Gym Environment with Byron and Michael
16 min
EP 40 · ANATOMY & MOVEMENT
Advanced Yoga Transitions with Byron and Michael
16 min
EP 39 · CONSCIOUS LIVING & PURPOSE
Rejected From Physio School Three Times: Michael Henri’s Story
48 min
EP 38 · TEACHING & CRAFT
How to Teach an All-Levels Yoga Class with Byron de Marsé
51 min
EP 37 · ANATOMY & MOVEMENT
Yoga Alignment Principles and the Spirals of Energy with Michael Henri
26 min
EP 36 · ANATOMY & MOVEMENT
4 Key Elements that Affect Hip Flexibility with Michael Henri
29 min
EP 35 · BUSINESS OF YOGA
How to Avoid Yoga Teacher Burnout with Byron de Marsé
53 min
EP 34 · EMOTIONS & INNER WORK
Giving Yourself Permission to Be Imperfect with Callan Mielnik
47 min
EP 33 · ANATOMY & MOVEMENT
Shoulder Anatomy and Injury Prevention in Yoga with Michael Henri
24 min
EP 32 · EMOTIONS & INNER WORK
Unrealistic Expectations put on Yoga Teachers with Paul Teodo
31 min
EP 31 · ANATOMY & MOVEMENT
How to Avoid Knee Injuries in Yoga with Michael Henri
30 min
EP 30 · EMOTIONS & INNER WORK
Emotional Regulation: Responding vs Reacting with Byron de Marsé
54 min
EP 29 · CONSCIOUS LIVING & PURPOSE
Morning Routines for Better Mental Health with Paul Teodo
35 min
EP 28 · ANATOMY & MOVEMENT
How to Do Pelvic Tilts: Techniques, Benefits, Variations with Michael Henri
24 min
EP 27 · TEACHING & CRAFT
Yoga Philosophy and Teaching With Depth with Paul Teodo
33 min
EP 26 · CONSCIOUS LIVING & PURPOSE
Drug Addict to Yogi Entrepreneur with Danni Pomplun
49 min
EP 25 · ANATOMY & MOVEMENT
Mastering the Art of Stretching, Flexibility, and Mobility with Michael Henri
25 min
EP 24 · ANATOMY & MOVEMENT
Cross-Training for Yoga: Exercises to Support Your Practice with Paul Teodo
29 min
EP 23 · ANATOMY & MOVEMENT
How to Respond to Questions about Injuries as a Yoga Teacher with Michael Henri
29 min
EP 22 · TEACHING & CRAFT
How to Make Eastern Yoga Accessible to the Western World with Byron de Marsé
45 min
EP 21 · BUSINESS OF YOGA
Is a 200HR Yoga Teacher Training Enough to Teach? with Paul Teodo
29 min
EP 20 · ANATOMY & MOVEMENT
How to Use Core Strength and Prevent Injuries in Your Body
33 min
EP 19 · TEACHING & CRAFT
When & How to Learn Hands-On-Adjustments as a New Yoga Teacher
28 min
EP 18 · ANATOMY & MOVEMENT
How Injuries in Yoga are Affecting the Industry
33 min
EP 17 · BUSINESS OF YOGA
How to Pick a Yoga Teacher Training You’ll LOVE
41 min
EP 16 · BUSINESS OF YOGA
Welcome to the Going Pro Yoga Podcast (Formerly the Yoga Teacher Evolution Podcast)
9 min
EP 15 · BUSINESS OF YOGA
Chris Walker – Businessman to Yoga Teacher, Bali and Beyond (Rat Race Revolution Podcast)
57 min
EP 14 · BUSINESS OF YOGA
Building a Wellness Business in Bali with Sara Agah Franti
50 min
EP 13 · CONSCIOUS LIVING & PURPOSE
Andrew Sealy – Creating Your Own Reality Through Yoga, Passion, and Love (Rat Race Revolution Podcast)
42 min
EP 12 · BUSINESS OF YOGA
Running a Yoga Teacher Training Business with Adam Carney
57 min
EP 11 · BUSINESS OF YOGA
Teen Entrepreneur and Fashion Designer with Hanalei Swan
40 min
EP 9 · CONSCIOUS LIVING & PURPOSE
Kai Mata – The First Openly Gay Musician in Indonesia (Rat Race Revolution Podcast)
51 min
EP 8 · CONSCIOUS LIVING & PURPOSE
Choosing Family Over Career: A Life Redesign with Brian Swan
46 min
EP 7 · EMOTIONS & INNER WORK
Teacher-Student Boundaries in Yoga: Consent After #MeToo
46 min
EP 6 · CONSCIOUS LIVING & PURPOSE
Building a Location-Independent Family Business with Rhonda Swan
48 min
EP 5 · EMOTIONS & INNER WORK
Managing Your Anxiety and Shifting Your Mindset (Rat Race Revolution Podcast)
18 min
EP 4 · EMOTIONS & INNER WORK
Meditation Teaching Without the Guru Myth with Charlie Knoles
1 hr 18 min
EP 3 · ANATOMY & MOVEMENT
Yoga for Lower Back Pain: Causes, Relief, and What to Avoid with Michael Henri
31 min
EP 2 · CONSCIOUS LIVING & PURPOSE
From Hollywood to Yoga Teacher: A Life of Travel with Paul Teodo
1 hr 17 min
EP 1 · CONSCIOUS LIVING & PURPOSE
The Rat Race Crippled My Lower Back so I Moved to Bali (Rat Race Revolution Podcast)
1 hr 18 min
