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PRACTICE WITH PURPOSE

The IN Movement Podcast

Yoga, meditation & breathwork — ancient wisdom with modern relevance, hosted by Michael Henri from Ubud, Bali.

202 EPISODES · NEW EPISODES REGULARLY

Latest episode

EP 205 · JUL 2026 · ANATOMY & MOVEMENT · WITH AKSHAY BHAT
Raja Yoga is the path of willpower — Patanjali's 8 limbs that lead from a restless mind to stillness. Akshay Bhat maps the whole way.  What if real…

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EP 205 · ANATOMY & MOVEMENT Raja Yoga: The 8 Limbs of Patanjali Explained with Akshay Bhat 1 hr 16 min EP 204 · EMOTIONS & INNER WORK Yoga Sutras: The 5 Kleshas Stealing Your Inner Peace 1 hr 12 min EP 203 · CONSCIOUS LIVING & PURPOSE Breathwork After Burnout: The Tool Under Your Nose with John Quirk 1 hr 24 min EP 202 · CONSCIOUS LIVING & PURPOSE From Pro Soccer to Yoga: Redefining Success with Marc Laws 32 min EP 201 · CONSCIOUS LIVING & PURPOSE Burnout to Yoga Teacher: The Invisible Inner Work with Erin Hayes 39 min EP 200 · YOGA PHILOSOPHY Sekala and Niskala: The Balinese Philosophy of Seen and Unseen 36 min EP 199 · EMOTIONS & INNER WORK Negativity Bias: Why Bad Days Stick and What to Do with Michael Henri 9 min EP 198 · CONSCIOUS LIVING & PURPOSE Hypnotherapy and Yoga: Letting Go of Who You’re Not with Laila El iDrissi 31 min EP 197 · EMOTIONS & INNER WORK Rooted, Not Rattled: Finding Home Inside Yourself 41 min EP 196 · BREATHWORK Breathwork Beyond the Hype with Dirk Hamelijnck 31 min EP 195 · ANATOMY & MOVEMENT Yoga Anatomy Meets Subtle Energy with Michael Henri 37 min EP 194 · CONSCIOUS LIVING & PURPOSE Finding Purpose Through Yoga in Bali with Kimberley Utama 26 min EP 193 · BUSINESS OF YOGA Building Community and Belonging After Burnout with Leah Santa Cruz 39 min EP 192 · BUSINESS OF YOGA Conscious Leadership in Wellness Business with Paul Teodo 22 min EP 191 · BUSINESS OF YOGA Building The IN Movement: The Inner Work Behind the Vision with Byron de Marsé 42 min EP 190 · CONSCIOUS LIVING & PURPOSE Empowered to Pause 5 min EP 189 · CONSCIOUS LIVING & PURPOSE How Narratives Shape You: Facts, Hype, and Truth with Byron and Michael 44 min EP 188 · CONSCIOUS LIVING & PURPOSE Addicted to Healing: When Spiritual Work Keeps You Stuck with Byron and Michael 47 min EP 187 · EMOTIONS & INNER WORK What Sadness, Frustration, and Anger Are Telling You with Michael Henri 45 min EP 186 · CONSCIOUS LIVING & PURPOSE AI & Yoga — Tools, Truth, and What Can’t Be Replaced with Byron and Michael 30 min EP 185 · EMOTIONS & INNER WORK From People-Pleasing to Truth with Michael Henri 36 min EP 184 · EMOTIONS & INNER WORK Teacher and Student: Comparison vs. Connection with Byron de Marsé 44 min EP 183 · EMOTIONS & INNER WORK Why We Mask: Performing for Acceptance vs. Real Belonging with Michael Henri 31 min EP 182 · EMOTIONS & INNER WORK It’s OK to Feel This Way: Validation vs Invalidation with Michael Henri 29 min EP 181 · BUSINESS OF YOGA Yoga Business and Money Mindset with Kalina Kielan 1 hr 3 min EP 180 · CONSCIOUS LIVING & PURPOSE How to Deal With Uncertainty: Trust vs. Control with Michael Henri 32 min EP 179 · EMOTIONS & INNER WORK Emotional Intimacy vs. Isolation: The Healing Power of Being Seen with Michael Henri 34 min EP 178 · EMOTIONS & INNER WORK Unity Consciousness and Awakening in India with Lucy St John 1 hr 12 min EP 177 · EMOTIONS & INNER WORK How to Stop Comparing Yourself to Others with Michael Henri 35 min EP 176 · CONSCIOUS LIVING & PURPOSE Beginner’s Mindset: How to Start Over Without Fear with Michael Henri 41 min EP 175 · CONSCIOUS LIVING & PURPOSE Perfectionism and Burnout: Breaking the Pattern with Ethan Brown 1 hr 1 min EP 174 · EMOTIONS & INNER WORK Self-Compassion for Teachers: Why Self-Criticism Backfires with Michael Henri 25 min EP 173 · EMOTIONS & INNER WORK Stop Seeking Approval: Be Seen Without Changing Who You Are with Michael Henri 25 min EP 172 · EMOTIONS & INNER WORK Quieting the Inner Critic: False Identity vs. True Self with Michael Henri 30 min EP 171 · EMOTIONS & INNER WORK How to Let Go of Attachment: Fear of Regret vs. Trust with Michael Henri 33 min EP 170 · EMOTIONS & INNER WORK Pride vs. Humility: When Ego Blocks Your Growth with Michael Henri 20 min EP 169 · EMOTIONS & INNER WORK How to Know When to Let Go: Hope vs. Grief with Michael Henri 24 min EP 168 · EMOTIONS & INNER WORK Why We Avoid Difficult Conversations with Michael Henri 30 min EP 167 · EMOTIONS & INNER WORK Vulnerability, Ego, and the Hidden Costs of Always Being Right with Michael Henri 32 min EP 166 · CONSCIOUS LIVING & PURPOSE Inspiration vs. Motivation vs. Discipline: What Really Drives Success with Michael Henri 32 min EP 165 · CONSCIOUS LIVING & PURPOSE Holistic vs. Modern Medicine: Why We Need Both with Michael Henri 35 min EP 164 · EMOTIONS & INNER WORK Perfectionism, Making Mistakes, and Letting Go with Michael Henri 31 min EP 163 · EMOTIONS & INNER WORK Navigating Death, Loss, and the Human Experience of Grief with Michael Henri 25 min EP 162 · EMOTIONS & INNER WORK Managing Expectations: Why Unmet Hopes Hurt with Michael Henri 35 min EP 161 · EMOTIONS & INNER WORK Stress, overwhelm, and growth: how to embrace life’s pressures with Michael Henri 26 min EP 160 · EMOTIONS & INNER WORK Healing Trauma with Yoga and Psychedelics: Ping’s Inspiring Path with Ping Vithaya 1 hr 1 min EP 159 · BREATHWORK Pranayama and Breath as Medicine with Akshay Bhat 55 min EP 158 · EMOTIONS & INNER WORK How to Process Anger and Frustration with Michael Henri 41 min EP 157 · CONSCIOUS LIVING & PURPOSE The Five Elements of Wellness: Chinese Medicine for a Balanced Life (Part 2) with Jaclyn Keoh 53 min EP 156 · CONSCIOUS LIVING & PURPOSE The Five Elements of Wellness: Chinese Medicine for a Balanced Life (Part 1) with Jaclyn Keoh 46 min EP 155 · EMOTIONS & INNER WORK Cultivating True Confidence Building Pride and Self-Acceptance with Michael Henri 39 min EP 154 · CONSCIOUS LIVING & PURPOSE Kapha, Pitta, Vata: Understanding Ayurveda’s Three Body Types with Akshay Bhat 50 min EP 153 · CONSCIOUS LIVING & PURPOSE Ayurveda and Yoga: The Path to Health, Happiness, and Liberation with Akshay Bhat 42 min EP 152 · CONSCIOUS LIVING & PURPOSE Uncovering Your Authentic Intuition: A Guide to Trusting Yourself with Michael Henri 23 min EP 151 · CONSCIOUS LIVING & PURPOSE Acro Yoga and Self-Discovery in Bali with Juliya 1 hr 1 min EP 150 · EMOTIONS & INNER WORK Raising Emotionally Intelligent Kids Through Yoga and Inner Work with Andrea Wieser 1 hr 1 min EP 149 · CONSCIOUS LIVING & PURPOSE Finding Your Purpose Through Yoga with Lisa Flynn 1 hr 6 min EP 148 · CONSCIOUS LIVING & PURPOSE Yoga After a Spinal Injury: Healing and Resilience with Charmaine Mitchell 55 min EP 147 · ANATOMY & MOVEMENT Beyond Flexibility: Building Strength and Control in Yoga with Michael Henri 38 min EP 146 · EMOTIONS & INNER WORK How Childhood Shapes Your Emotions with Dr. Brendan Doherty 1 hr 1 min EP 145 · BREATHWORK Balance and Harmony: The Power of Hatha Yoga with Vijeth Kumar 53 min EP 144 · BUSINESS OF YOGA Leaving Corporate for Yoga Teaching in Bali with Phil Kowalik 44 min EP 143 · EMOTIONS & INNER WORK Corporate Career to Yoga Teacher: Building Confidence with Rini Riraharjanti 36 min EP 142 · EMOTIONS & INNER WORK Teaching Yoga to an Empty Room: Praise and Criticism with Megan Cowley 57 min EP 141 · EMOTIONS & INNER WORK Imposter Syndrome as a New Yoga Teacher with Andrei 50 min EP 140 · CONSCIOUS LIVING & PURPOSE The Meaning of Namaste and Daily Yoga Habits with Akshay Bhat 48 min EP 139 · YOGA PHILOSOPHY Patanjali’s Wisdom: The Essence of Yoga Sutras with Akshay Bhat 31 min EP 138 · EMOTIONS & INNER WORK Healing Through Tradition: Akshay Bhat on Mantras and Yoga 1 hr 1 min EP 137 · EMOTIONS & INNER WORK Energy Work and Projections: Managing Boundaries with Cat Kabira 55 min EP 136 · EMOTIONS & INNER WORK Overwhelm and Boundaries in Energy Work with Cat Kabira 1 hr 2 min EP 135 · EMOTIONS & INNER WORK Balancing Boundaries: Navigating Mental Health in Yoga Teacher Training with Dr. Brendan 1 hr 7 min EP 134 · EMOTIONS & INNER WORK Harmony Within: Nurturing Mental Health Through Yoga Philosophy with Dr. Brendan 1 hr 5 min EP 133 · EMOTIONS & INNER WORK Yamas and Niyamas for Mental Health with Dr. Brendan 53 min EP 132 · EMOTIONS & INNER WORK Mindful Asanas: Uniting Mental Health and Yoga with Dr. Brendan 49 min EP 131 · RELATIONSHIPS & CONNECTION Bhakti Yoga: Devotion, Love, and Service with Vijeth Kumar 44 min EP 130 · EMOTIONS & INNER WORK Yamas and Niyamas: Embracing Imperfection with Vijeth Kumar 44 min EP 129 · EMOTIONS & INNER WORK What Is Empowerment Flow Yoga? with Byron de Marsé 52 min EP 128 · YOGA PHILOSOPHY Chakras and Koshas Explained with Byron de Marsé 51 min EP 127 · CONSCIOUS LIVING & PURPOSE Ashtanga vs Vinyasa: Find Your Style with Byron de Marsé and Alyssa Goldberg 49 min EP 126 · BUSINESS OF YOGA How to Host a Yoga Retreat, with John Quirk 51 min EP 125 · BUSINESS OF YOGA How to Build a Yoga Teaching Career, with John Quirk 51 min EP 124 · BUSINESS OF YOGA Leaving Corporate to Teach Yoga Full-Time, with John Quirk 42 min EP 123 · TEACHING & CRAFT How to Plan a Yoga Class Sequence, with Alyssa Goldberg 36 min EP 122 · BREATHWORK Ujjayi Breath and Smooth Yoga Transitions, with Byron de Marsé 34 min EP 121 · ANATOMY & MOVEMENT Sequencing for Every Body Type with Paul Teodo 32 min EP 120 · ANATOMY & MOVEMENT Common Sequencing Mistakes and Their Solutions with Paul Teodo 24 min EP 119 · ANATOMY & MOVEMENT Asking About Injuries in Yoga with Michael Henri 23 min EP 118 · BREATHWORK Trauma-Informed Yoga: How to Process Emotions, with Katie Nesbitt 1 hr 11 min EP 117 · EMOTIONS & INNER WORK Setting Personal Boundaries with Michael Henri 31 min EP 116 · EMOTIONS & INNER WORK Metta Meditation – Loving Kindness with Leah Santa Cruz 42 min EP 115 · YOGA PHILOSOPHY The Five Elements in TCM with Persia Juliet 1 hr 5 min EP 114 · BREATHWORK Breathwork for Processing Emotions, with Cat Kabira 1 hr 1 min EP 113 · CONSCIOUS LIVING & PURPOSE Coping with Change and Uncertainty, with Dr. Brendan 56 min EP 112 · EMOTIONS & INNER WORK How to Deal with Nervousness and Overwhelm with Michael Henri 37 min EP 111 · CONSCIOUS LIVING & PURPOSE Finding Your Teaching Voice, with Megan Cowley 42 min EP 110 · TEACHING & CRAFT Yoga Cueing and Voice for Teachers (Part 2), with Paul Teodo 29 min EP 109 · CONSCIOUS LIVING & PURPOSE Myth and Ritual in Yoga, with Carlos Tao 1 hr 2 min EP 108 · EMOTIONS & INNER WORK The Science of Energy with Michael Henri 21 min EP 107 · EMOTIONS & INNER WORK Yoga in Mysore, India: A Life of Gratitude, with Vijeth Kumar 41 min EP 106 · CONSCIOUS LIVING & PURPOSE Conscious and Subconscious Mind with Michael Henri 27 min EP 105 · BUSINESS OF YOGA Money Mindset with Silfath Sophia 47 min EP 104 · BUSINESS OF YOGA Yoga for Athletes: Building a Niche Business, with Abi Carver 1 hr 4 min EP 103 · TEACHING & CRAFT Yin and Yang of Teaching Yoga with Paul Teodo 41 min EP 102 · EMOTIONS & INNER WORK Mindfulness and Somatic Awareness, with Katie Nesbitt 1 hr 14 min EP 101 · BUSINESS OF YOGA How to Start Teaching Yoga After YTT, with Alyssa Goldberg 53 min EP 99 · ANATOMY & MOVEMENT What is Fascia with Michael 25 min EP 98 · ANATOMY & MOVEMENT How to Fix Text Neck 21 min EP 97 · EMOTIONS & INNER WORK Energy Healing After Trauma, with Cat Kabira 1 hr 3 min EP 96 · ANATOMY & MOVEMENT What is Yin Yoga with Paul Teodo 40 min EP 95 · CONSCIOUS LIVING & PURPOSE Energy in Yoga: What It Is and How to Work With It with Michael and Byron 32 min EP 94 · MEDITATION & MINDFULNESS Meditation for Relationships with Leah Santa Cruz 25 min EP 93 · TEACHING & CRAFT Yoga Teaching Tips: Being Relatable and Seen (Part 1) with Byron de Marsé 25 min EP 92 · YOGA PHILOSOPHY What is Yoga with Byron de Marse and Alyssa Goldberg 36 min EP 91 · CONSCIOUS LIVING & PURPOSE What is Human Design with Tsamara Fahrana 53 min EP 90 · ANATOMY & MOVEMENT How to Incorporate Anatomy into your Yoga teaching 32 min EP 89 · EMOTIONS & INNER WORK Sitting with Discomfort: Is It Really an Emotion? with Michael Henri 12 min EP 88 · MEDITATION & MINDFULNESS Meditation Myths for Beginners, with Leah Santa Cruz 42 min EP 86 · CONSCIOUS LIVING & PURPOSE Why Teach Yoga? Finding Your Spark as a Teacher with Byron de Marsé 32 min EP 85 · RELATIONSHIPS & CONNECTION Hands-on Adjustments and Receiving Feedback 41 min EP 84 · CONSCIOUS LIVING & PURPOSE Announcement of Pause 3 min EP 83 · ANATOMY & MOVEMENT Anatomy of Breathing 43 min EP 82 · YOGA PHILOSOPHY Do You Have to Be Vegan to Be a Yogi? Ahimsa Explained with Byron and Michael 22 min EP 81 · YOGA PHILOSOPHY Karma in Yoga: Good Karma vs Bad Karma Explained with Byron and Michael 24 min EP 80 · EMOTIONS & INNER WORK Trauma Informed Yoga with Anthea Taeuber 58 min EP 79 · BUSINESS OF YOGA How to Get Hired as a Yoga Teacher: Building a Career That Lasts with Paul Teodo 27 min EP 78 · BUSINESS OF YOGA How to Lead a Successful Yoga Retreat with Paul, Byron and Michael 27 min EP 77 · TEACHING & CRAFT How to Choose a Yoga Teacher Training with Paul Teodo and Byron de Marsé 34 min EP 76 · CONSCIOUS LIVING & PURPOSE Affirmations and Creating Habits with Jaeden Schafer 44 min EP 75 · RELATIONSHIPS & CONNECTION How Language Shapes Your Mindset and Your Yoga Teaching with Byron de Marsé 26 min EP 74 · CONSCIOUS LIVING & PURPOSE How to Get Motivated: Shift Your Physiology, Shift Your Mood with Byron and Michael 24 min EP 73 · CONSCIOUS LIVING & PURPOSE Law of Attraction Explained with Byron and Michael 27 min EP 72 · EMOTIONS & INNER WORK Brahmacharya, Porn and Sexual Energy with Eric Lougheed 55 min EP 71 · CONSCIOUS LIVING & PURPOSE Masculine and Feminine Energy: Finding a Healthy Balance with Byron and Michael 30 min EP 70 · CONSCIOUS LIVING & PURPOSE Discipline in Your Yoga Practice: How to Stick With It with Byron and Michael 21 min EP 69 · CONSCIOUS LIVING & PURPOSE Mastering Flow State with Byron and Michael 17 min EP 68 · EMOTIONS & INNER WORK Trauma-Informed Yoga with Russel (Rusty) Price 52 min EP 67 · EMOTIONS & INNER WORK The Ego in Yoga: How Ego Develops from Childhood (Part 3) with Byron and Michael 15 min EP 66 · EMOTIONS & INNER WORK The Ego in Yoga: Comparison and Personal Stories (Part 2) with Byron and Michael 19 min EP 65 · EMOTIONS & INNER WORK The Ego in Yoga Philosophy: Deconstructing the Ego (Part 1) with Byron and Michael 18 min EP 64 · EMOTIONS & INNER WORK Managing Anxiety with Kristina Blundon 49 min EP 63 · CONSCIOUS LIVING & PURPOSE Authenticity as a Yoga Teacher: How to Be More Yourself with Byron and Michael 24 min EP 62 · CONSCIOUS LIVING & PURPOSE Integrity as a Core Value: How to Keep Your Word with Byron and Michael 20 min EP 61 · CONSCIOUS LIVING & PURPOSE Freedom as a Core Value: Financial, Emotional and Beyond with Byron and Michael 22 min EP 60 · BUSINESS OF YOGA Yoga Business Without Burnout: Core Values with Sharni Quinn 49 min EP 59 · ANATOMY & MOVEMENT The Most Common Questions Asked in a Yoga Teacher Training (Part 2) 20 min EP 58 · ANATOMY & MOVEMENT The Most Common Questions Asked in a Yoga Teacher Training (Part 1) 20 min EP 57 · TEACHING & CRAFT Yoga Teacher Pet Peeves (Part 3) with Byron de Marsé 17 min EP 56 · TEACHING & CRAFT Yoga Teacher Pet Peeves (Part 2) with Byron de Marsé 17 min EP 55 · TEACHING & CRAFT Yoga Teacher Pet Peeves (Part 1) with Byron de Marsé 19 min EP 54 · EMOTIONS & INNER WORK Emotional Release in Yoga: Why Emotions Come Up on the Mat with Byron and Michael 19 min EP 53 · CONSCIOUS LIVING & PURPOSE Intention Setting in Yoga: The Light and the Dark Side with Byron and Michael 18 min EP 52 · ANATOMY & MOVEMENT How to Practice Yoga with a Wrist Injury 18 min EP 51 · ANATOMY & MOVEMENT Yoga Injury Prevention: Why Experienced Yogis Still Get Hurt 17 min EP 50 · BUSINESS OF YOGA Yoga Business Advice for New Teachers with Amy MacDonald 53 min EP 49 · ANATOMY & MOVEMENT How to Practice Yoga with Lower Back Pain 16 min EP 48 · EMOTIONS & INNER WORK Teaching a Bad Yoga Class: How to Bounce Back with Byron de Marsé 18 min EP 47 · ANATOMY & MOVEMENT Pros and Cons of Hot Yoga 16 min EP 46 · BUSINESS OF YOGA From Physiotherapist to Yoga Teacher: Michael Henri’s Story (Part 2) 50 min EP 45 · ANATOMY & MOVEMENT How to Practice Yoga with a Knee injury with Michael Henri 16 min EP 44 · ANATOMY & MOVEMENT How to Practice Yoga with an Ankle Injury with Michael Henri 17 min EP 43 · ANATOMY & MOVEMENT Benefits of Practicing Acro Yoga with Caspian Burrell 46 min EP 42 · TEACHING & CRAFT How to Control the Room when Teaching Yoga with Byron 15 min EP 41 · BUSINESS OF YOGA How to Teach Yoga in a Gym Environment with Byron and Michael 16 min EP 40 · ANATOMY & MOVEMENT Advanced Yoga Transitions with Byron and Michael 16 min EP 39 · CONSCIOUS LIVING & PURPOSE Rejected From Physio School Three Times: Michael Henri’s Story 48 min EP 38 · TEACHING & CRAFT How to Teach an All-Levels Yoga Class with Byron de Marsé 51 min EP 37 · ANATOMY & MOVEMENT Yoga Alignment Principles and the Spirals of Energy with Michael Henri 26 min EP 36 · ANATOMY & MOVEMENT 4 Key Elements that Affect Hip Flexibility with Michael Henri 29 min EP 35 · BUSINESS OF YOGA How to Avoid Yoga Teacher Burnout with Byron de Marsé 53 min EP 34 · EMOTIONS & INNER WORK Giving Yourself Permission to Be Imperfect with Callan Mielnik 47 min EP 33 · ANATOMY & MOVEMENT Shoulder Anatomy and Injury Prevention in Yoga with Michael Henri 24 min EP 32 · EMOTIONS & INNER WORK Unrealistic Expectations put on Yoga Teachers with Paul Teodo 31 min EP 31 · ANATOMY & MOVEMENT How to Avoid Knee Injuries in Yoga with Michael Henri 30 min EP 30 · EMOTIONS & INNER WORK Emotional Regulation: Responding vs Reacting with Byron de Marsé 54 min EP 29 · CONSCIOUS LIVING & PURPOSE Morning Routines for Better Mental Health with Paul Teodo 35 min EP 28 · ANATOMY & MOVEMENT How to Do Pelvic Tilts: Techniques, Benefits, Variations with Michael Henri 24 min EP 27 · TEACHING & CRAFT Yoga Philosophy and Teaching With Depth with Paul Teodo 33 min EP 26 · CONSCIOUS LIVING & PURPOSE Drug Addict to Yogi Entrepreneur with Danni Pomplun 49 min EP 25 · ANATOMY & MOVEMENT Mastering the Art of Stretching, Flexibility, and Mobility with Michael Henri 25 min EP 24 · ANATOMY & MOVEMENT Cross-Training for Yoga: Exercises to Support Your Practice with Paul Teodo 29 min EP 23 · ANATOMY & MOVEMENT How to Respond to Questions about Injuries as a Yoga Teacher with Michael Henri 29 min EP 22 · TEACHING & CRAFT How to Make Eastern Yoga Accessible to the Western World with Byron de Marsé 45 min EP 21 · BUSINESS OF YOGA Is a 200HR Yoga Teacher Training Enough to Teach? with Paul Teodo 29 min EP 20 · ANATOMY & MOVEMENT How to Use Core Strength and Prevent Injuries in Your Body 33 min EP 19 · TEACHING & CRAFT When & How to Learn Hands-On-Adjustments as a New Yoga Teacher 28 min EP 18 · ANATOMY & MOVEMENT How Injuries in Yoga are Affecting the Industry 33 min EP 17 · BUSINESS OF YOGA How to Pick a Yoga Teacher Training You’ll LOVE 41 min EP 16 · BUSINESS OF YOGA Welcome to the Going Pro Yoga Podcast (Formerly the Yoga Teacher Evolution Podcast) 9 min EP 15 · BUSINESS OF YOGA Chris Walker – Businessman to Yoga Teacher, Bali and Beyond (Rat Race Revolution Podcast) 57 min EP 14 · BUSINESS OF YOGA Building a Wellness Business in Bali with Sara Agah Franti 50 min EP 13 · CONSCIOUS LIVING & PURPOSE Andrew Sealy – Creating Your Own Reality Through Yoga, Passion, and Love (Rat Race Revolution Podcast) 42 min EP 12 · BUSINESS OF YOGA Running a Yoga Teacher Training Business with Adam Carney 57 min EP 11 · BUSINESS OF YOGA Teen Entrepreneur and Fashion Designer with Hanalei Swan 40 min EP 9 · CONSCIOUS LIVING & PURPOSE Kai Mata – The First Openly Gay Musician in Indonesia (Rat Race Revolution Podcast) 51 min EP 8 · CONSCIOUS LIVING & PURPOSE Choosing Family Over Career: A Life Redesign with Brian Swan 46 min EP 7 · EMOTIONS & INNER WORK Teacher-Student Boundaries in Yoga: Consent After #MeToo 46 min EP 6 · CONSCIOUS LIVING & PURPOSE Building a Location-Independent Family Business with Rhonda Swan 48 min EP 5 · EMOTIONS & INNER WORK Managing Your Anxiety and Shifting Your Mindset (Rat Race Revolution Podcast) 18 min EP 4 · EMOTIONS & INNER WORK Meditation Teaching Without the Guru Myth with Charlie Knoles 1 hr 18 min EP 3 · ANATOMY & MOVEMENT Yoga for Lower Back Pain: Causes, Relief, and What to Avoid with Michael Henri 31 min EP 2 · CONSCIOUS LIVING & PURPOSE From Hollywood to Yoga Teacher: A Life of Travel with Paul Teodo 1 hr 17 min EP 1 · CONSCIOUS LIVING & PURPOSE The Rat Race Crippled My Lower Back so I Moved to Bali (Rat Race Revolution Podcast) 1 hr 18 min