Show notes
"I'm so burnt out. I've completely exhausted myself." Yoga teacher burnout is a strangely common conversation in the community — why is that?
If you're teaching 15 classes a week (which is a lot), then that's probably around 20 hours per week.
Most full time jobs are 40 hours per week.
So if you really think about it, are we just that lazy where 20 hours per week is too much work? Or is the work exhausting? And what is it ABOUT the work that is exhausting? Is there a way to shift or change things that so that it's not exhausting and the work can actually fill you up?
In this episode, Byron shares his wisdom around the topic of avoiding burnout as he experienced it during his 2nd year of working as a Yoga Teacher. There are many lessons to be learned from this episode regardless of your profession. When applied, these lessons can energize you and dramatically change your life.
The IN Movement Website: https://theinmovement.com/
Trainings and Events: https://theinmovement.com/events
The IN Movement Instagram: @the_in_movement
Michael's Instagram: @michaelyoga.pt
Byron's Instagram: @byronyoga
The IN Movement Podcast was formerly the Going Pro Yoga Podcast — and before that, the Yoga Teacher Evolution Podcast and the Rat Race Rebellion Podcast. Same mission, evolved name.
