Managing Your Anxiety and Shifting Your Mindset (Rat Race Revolution Podcast) — podcast episode artwork

SEASON 1 · EPISODE 5

Managing Your Anxiety and Shifting Your Mindset (Rat Race Revolution Podcast)

Oct 2020 · 18 min Emotions & Inner Work

0:00 18:22

Show notes

Managing anxiety in an overwhelming world is the heart of this conversation, as Paul and Brent discuss the current state of the world and how it's manifesting so much anxiety for people.

We discuss tools and techniques we learned from our own experiences and share them with you for managing your own stress and anxiety. We've been there. Brent knows the startup grind all too well and Paul shares how he made it through his own career change.
Whether you are at a startup, established business, an entrepreneur yourself, or in a transition period, we hope these tips help motivate and inspire you to live the life of your dreams.

The IN Movement Website: ⁠https://theinmovement.com/⁠

Trainings and Events:⁠https://theinmovement.com/⁠events⁠

The IN Movement Instagram: ⁠@the_in_movement

The IN Movement Podcast was formerly the Going Pro Yoga Podcast — and before that, the Yoga Teacher Evolution Podcast and the Rat Race Rebellion Podcast. Same mission, evolved name.

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