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Show notes
Yoga alignment principles are arguably the most important concept in the entire practice.
There are several different types of alignment that need to be understood in order to value it as much as we do.
In this episode, Michael teaches about the Principles of Alignment through the Spirals of Energy.
A deep topic that can be discussed for hours.
The IN Movement Website: https://theinmovement.com/
Trainings and Events: https://theinmovement.com/events
The IN Movement Instagram: @the_in_movement
Michael's Instagram: @michaelyoga.pt
The IN Movement Podcast was formerly the Going Pro Yoga Podcast — and before that, the Yoga Teacher Evolution Podcast and the Rat Race Rebellion Podcast. Same mission, evolved name.
