PRACTICE WITH PURPOSE
The IN Movement Podcast
Yoga, meditation & breathwork — ancient wisdom with modern relevance, hosted by Michael Henri from Ubud, Bali.
202 EPISODES · NEW EPISODES REGULARLY
PODCAST TOPIC
Anatomy & Movement
32 episodes
EP 205 · ANATOMY & MOVEMENTRaja Yoga: The 8 Limbs of Patanjali Explained with Akshay Bhat1 hr 16 minEP 195 · ANATOMY & MOVEMENTYoga Anatomy Meets Subtle Energy with Michael Henri37 minEP 147 · ANATOMY & MOVEMENTBeyond Flexibility: Building Strength and Control in Yoga with Michael Henri38 minEP 121 · ANATOMY & MOVEMENTSequencing for Every Body Type with Paul Teodo32 minEP 120 · ANATOMY & MOVEMENTCommon Sequencing Mistakes and Their Solutions with Paul Teodo24 minEP 119 · ANATOMY & MOVEMENTAsking About Injuries in Yoga with Michael Henri23 minEP 99 · ANATOMY & MOVEMENTWhat is Fascia with Michael25 minEP 98 · ANATOMY & MOVEMENTHow to Fix Text Neck21 minEP 96 · ANATOMY & MOVEMENTWhat is Yin Yoga with Paul Teodo40 minEP 90 · ANATOMY & MOVEMENTHow to Incorporate Anatomy into your Yoga teaching32 min
EP 83 · ANATOMY & MOVEMENTAnatomy of Breathing43 min
EP 59 · ANATOMY & MOVEMENTThe Most Common Questions Asked in a Yoga Teacher Training (Part 2)20 min
EP 58 · ANATOMY & MOVEMENTThe Most Common Questions Asked in a Yoga Teacher Training (Part 1)20 min
EP 52 · ANATOMY & MOVEMENTHow to Practice Yoga with a Wrist Injury18 min
EP 51 · ANATOMY & MOVEMENTYoga Injury Prevention: Why Experienced Yogis Still Get Hurt17 min
EP 49 · ANATOMY & MOVEMENTHow to Practice Yoga with Lower Back Pain16 min
EP 47 · ANATOMY & MOVEMENTPros and Cons of Hot Yoga16 min
EP 45 · ANATOMY & MOVEMENTHow to Practice Yoga with a Knee injury with Michael Henri16 min
EP 44 · ANATOMY & MOVEMENTHow to Practice Yoga with an Ankle Injury with Michael Henri17 min
EP 43 · ANATOMY & MOVEMENTBenefits of Practicing Acro Yoga with Caspian Burrell46 min
EP 40 · ANATOMY & MOVEMENTAdvanced Yoga Transitions with Byron and Michael16 min
EP 37 · ANATOMY & MOVEMENTYoga Alignment Principles and the Spirals of Energy with Michael Henri26 min
EP 36 · ANATOMY & MOVEMENT4 Key Elements that Affect Hip Flexibility with Michael Henri29 min
EP 33 · ANATOMY & MOVEMENTShoulder Anatomy and Injury Prevention in Yoga with Michael Henri24 min
EP 31 · ANATOMY & MOVEMENTHow to Avoid Knee Injuries in Yoga with Michael Henri30 min
EP 28 · ANATOMY & MOVEMENTHow to Do Pelvic Tilts: Techniques, Benefits, Variations with Michael Henri24 min
EP 25 · ANATOMY & MOVEMENTMastering the Art of Stretching, Flexibility, and Mobility with Michael Henri25 min
EP 24 · ANATOMY & MOVEMENTCross-Training for Yoga: Exercises to Support Your Practice with Paul Teodo29 min
EP 23 · ANATOMY & MOVEMENTHow to Respond to Questions about Injuries as a Yoga Teacher with Michael Henri29 min
EP 20 · ANATOMY & MOVEMENTHow to Use Core Strength and Prevent Injuries in Your Body33 min
EP 18 · ANATOMY & MOVEMENTHow Injuries in Yoga are Affecting the Industry33 min
EP 3 · ANATOMY & MOVEMENTYoga for Lower Back Pain: Causes, Relief, and What to Avoid with Michael Henri31 min