The IN Movement Podcast cover art

PRACTICE WITH PURPOSE

The IN Movement Podcast

Yoga, meditation & breathwork — ancient wisdom with modern relevance, hosted by Michael Henri from Ubud, Bali.

202 EPISODES · NEW EPISODES REGULARLY

PODCAST TOPIC

Yoga Philosophy

46 episodes

EP 205 · ANATOMY & MOVEMENTRaja Yoga: The 8 Limbs of Patanjali Explained with Akshay Bhat1 hr 16 minEP 204 · EMOTIONS & INNER WORKYoga Sutras: The 5 Kleshas Stealing Your Inner Peace1 hr 12 minEP 200 · YOGA PHILOSOPHYSekala and Niskala: The Balinese Philosophy of Seen and Unseen36 minEP 197 · EMOTIONS & INNER WORKRooted, Not Rattled: Finding Home Inside Yourself41 minEP 195 · ANATOMY & MOVEMENTYoga Anatomy Meets Subtle Energy with Michael Henri37 minEP 194 · CONSCIOUS LIVING & PURPOSEFinding Purpose Through Yoga in Bali with Kimberley Utama26 minEP 178 · EMOTIONS & INNER WORKUnity Consciousness and Awakening in India with Lucy St John1 hr 12 minEP 172 · EMOTIONS & INNER WORKQuieting the Inner Critic: False Identity vs. True Self with Michael Henri30 minEP 167 · EMOTIONS & INNER WORKVulnerability, Ego, and the Hidden Costs of Always Being Right with Michael Henri32 minEP 165 · CONSCIOUS LIVING & PURPOSEHolistic vs. Modern Medicine: Why We Need Both with Michael Henri35 minEP 160 · EMOTIONS & INNER WORKHealing Trauma with Yoga and Psychedelics: Ping’s Inspiring Path with Ping Vithaya1 hr 1 minEP 159 · BREATHWORKPranayama and Breath as Medicine with Akshay Bhat55 minEP 157 · CONSCIOUS LIVING & PURPOSEThe Five Elements of Wellness: Chinese Medicine for a Balanced Life (Part 2) with Jaclyn Keoh53 minEP 156 · CONSCIOUS LIVING & PURPOSEThe Five Elements of Wellness: Chinese Medicine for a Balanced Life (Part 1) with Jaclyn Keoh46 minEP 154 · CONSCIOUS LIVING & PURPOSEKapha, Pitta, Vata: Understanding Ayurveda’s Three Body Types with Akshay Bhat50 minEP 153 · CONSCIOUS LIVING & PURPOSEAyurveda and Yoga: The Path to Health, Happiness, and Liberation with Akshay Bhat42 minEP 145 · BREATHWORKBalance and Harmony: The Power of Hatha Yoga with Vijeth Kumar53 minEP 140 · CONSCIOUS LIVING & PURPOSEThe Meaning of Namaste and Daily Yoga Habits with Akshay Bhat48 minEP 139 · YOGA PHILOSOPHYPatanjali’s Wisdom: The Essence of Yoga Sutras with Akshay Bhat31 minEP 138 · EMOTIONS & INNER WORKHealing Through Tradition: Akshay Bhat on Mantras and Yoga1 hr 1 minEP 134 · EMOTIONS & INNER WORKHarmony Within: Nurturing Mental Health Through Yoga Philosophy with Dr. Brendan1 hr 5 minEP 133 · EMOTIONS & INNER WORKYamas and Niyamas for Mental Health with Dr. Brendan53 minEP 131 · RELATIONSHIPS & CONNECTIONBhakti Yoga: Devotion, Love, and Service with Vijeth Kumar44 minEP 130 · EMOTIONS & INNER WORKYamas and Niyamas: Embracing Imperfection with Vijeth Kumar44 minEP 129 · EMOTIONS & INNER WORKWhat Is Empowerment Flow Yoga? with Byron de Marsé52 minEP 128 · YOGA PHILOSOPHYChakras and Koshas Explained with Byron de Marsé51 minEP 127 · CONSCIOUS LIVING & PURPOSEAshtanga vs Vinyasa: Find Your Style with Byron de Marsé and Alyssa Goldberg49 minEP 115 · YOGA PHILOSOPHYThe Five Elements in TCM with Persia Juliet1 hr 5 minEP 109 · CONSCIOUS LIVING & PURPOSEMyth and Ritual in Yoga, with Carlos Tao1 hr 2 minEP 108 · EMOTIONS & INNER WORKThe Science of Energy with Michael Henri21 minEP 107 · EMOTIONS & INNER WORKYoga in Mysore, India: A Life of Gratitude, with Vijeth Kumar41 minEP 103 · TEACHING & CRAFTYin and Yang of Teaching Yoga with Paul Teodo41 minEP 97 · EMOTIONS & INNER WORKEnergy Healing After Trauma, with Cat Kabira1 hr 3 minEP 96 · ANATOMY & MOVEMENTWhat is Yin Yoga with Paul Teodo40 minEP 95 · CONSCIOUS LIVING & PURPOSEEnergy in Yoga: What It Is and How to Work With It with Michael and Byron32 minEP 92 · YOGA PHILOSOPHYWhat is Yoga with Byron de Marse and Alyssa Goldberg36 minEP 82 · YOGA PHILOSOPHYDo You Have to Be Vegan to Be a Yogi? Ahimsa Explained with Byron and Michael22 minEP 81 · YOGA PHILOSOPHYKarma in Yoga: Good Karma vs Bad Karma Explained with Byron and Michael24 minEP 72 · EMOTIONS & INNER WORKBrahmacharya, Porn and Sexual Energy with Eric Lougheed55 minEP 67 · EMOTIONS & INNER WORKThe Ego in Yoga: How Ego Develops from Childhood (Part 3) with Byron and Michael15 minEP 66 · EMOTIONS & INNER WORKThe Ego in Yoga: Comparison and Personal Stories (Part 2) with Byron and Michael19 minEP 65 · EMOTIONS & INNER WORKThe Ego in Yoga Philosophy: Deconstructing the Ego (Part 1) with Byron and Michael18 minEP 53 · CONSCIOUS LIVING & PURPOSEIntention Setting in Yoga: The Light and the Dark Side with Byron and Michael18 minEP 27 · TEACHING & CRAFTYoga Philosophy and Teaching With Depth with Paul Teodo33 minEP 22 · TEACHING & CRAFTHow to Make Eastern Yoga Accessible to the Western World with Byron de Marsé45 minEP 12 · BUSINESS OF YOGARunning a Yoga Teacher Training Business with Adam Carney57 min