Discover how Yin and Yang practices work together to create a more resilient, balanced body and nervous system. Rooted in the teachings of Paul Grilley and Sarah Powers, this immersive combines fascial anatomy, myofascial release, and dynamic movement to deepen your understanding of the body and expand your teaching toolkit.
Teach Yin-Yang Yoga with a complete, integrated framework
Understand fascia, myofascial release, and elastic movement with confidence
Sequence intelligently using the body’s primary fascial lines
Support students through movement, emotion, and nervous system regulation
Strengthen your own practice while becoming a more confident, resilient teacher
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